Unfortunately, pollutants and chemicals are commonplace in our air, water, and food, and in many of the products we use.
Long-term exposure to these toxins is known or suspected to have serious health consequences.
Our Environmental Wellness Plan provides quantitative measurement of metabolites that can help define an individual’s toxic burden and provide valuable information for a targeted nutritional and detoxification intervention.
Some experts believe that improvement in nutrition accounts for as much as three-fourths of the improvements in performance, in a well-trained athlete.
This program helps to easily identify and target metabolic inefficiencies by assessing amino acids, fatty acids, vitamin status, nutrient elements, antioxidant needs, and oxidative stress in order to provide an abundance of actionable information for any athlete.
Our programs include a customized nutrition plan and management (meal plans, recipes, shopping list); six 30-minute coaching appointments with strategies, action plans, and progress tracking; education; and unlimited text communication (allow 24-48 hours for a response).
We are here to improve your health, hold you accountable to stay on track and meet your goals.