Bioidentical Hormone Replacement, Nutrition and Immune Health

Immune-Boosting Vegetable Broth

This is easy to make vegetable broth. Enjoy as a warm drink or as a cooking liquid or base for a soup.

Vegetable Broth

Easy to make vegetable broth

  • 1 medium onion
  • 3 carrots
  • 2 stalks celery
  • 1 medium potato, peeled
  • 2 bay leaves
  • 2 tsp whole black peppercorns
  • 1 tbsp parsley or other herbs
  • Sea salt
  • 1 gallon Filtered Water
  1. Roughly chop vegetables. Combine with spices and water in a large stock pot.

  2. Bring to a boil. Reduce heat to simmer for 2 hours

  3. Strain through a fine metal strainer, then again through a mesh sieve or cheesecloth.

  4. Refrigerate in a glass container for up to 3 days, or freeze for later use.

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